Let’s talk about self-motivation today. Read until the end, I have a challenge for you.

Being able to motivate yourself when facing an issue is very powerful. By doing so, will enable you to actually find the courage to move further faster. It also builds self-confidence and eventually, you’ll get the solution you’re looking for.

How to motivate yourself?

The first step, acknowledge your issue and accept it. Don’t ignore it, talk about it, or even exaggerate – people tend to exaggerate anyway and make a problem worse than it actually is.

The second step, after you’re done expressing your issue, the self-motivation steps in. Say nice things to yourself while looking in the mirror. When you’re observing yourself in the mirror you recognize your deeper self, anything you say while looking in the mirror is more powerful.

You can imagine you’re talking to a good friend – in the end, you have to learn how to be a kind friend with yourself first. You can say: 

All of this is going to end in my favor in no time. Everything is going to be fine. I am in control always. I know I can handle this situation no matter what. Give yourself a smile at the end.

You can repeat the positive statements a few times, it will change your mood.

When you practice self-motivation in the mirror (can be out loud or in your mind) it might get emotional, you may even cry. It’s ok… It’s the same feeling as if you would see an old friend after a long time and you’re happy about it. This is exactly what is happening, you realize for how long you have ignored yourself.

Self-motivation will grow confidence, will boost self-concept.

In the third step, go about your day thinking about that special moment with yourself to keep a good mood. You will notice a rapid change of perspective about that issue, it will feel lighter.

I CHALLENGE YOU to practice SELF-MOTIVATION every single day for 2 weeks. Start your day like this, have a moment with yourself. Accept the challenge and share it with others, you can make a difference in someone’s life.

Accept The Challenge!

Look in the mirror EVERY morning for the next 2 weeks and say:

All of this is going to end in my favor in no time. Everything is going to be fine. I am in control always. I know I can handle any situation no matter what.

Give yourself a smile at the end.

Looking forward to hearing about your results!

If you need further help I am here for you. Be well!

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