How to stop reacting? How to shift your self-concept? By using The Domino Challenge!

If you wondered how to stop reacting or how to change your self-concept, then, you are in the right place. You can Shift your self-concept fast! Start with this simple challenge. This challenge will also teach you how to stop reacting to negative situations.

Here is the challenge. Watch the video if you want. Share it with as many people as you can. Let’s build a new awesome and kind trend together!

For a full week stop using the dislike button or angry emoji on any social media platform. It’s ok to don’t agree with certain content you might come across. Instead, you can skip it, or try to add a constructive comment on why you don’t like it – it will help the creator to improve their content. This can be a good idea for Youtube, and not only, to replace the dislike button with the skip one. Will encourage better human interaction. You’re welcome! Again, if that content triggers you too much, just skip it and search for something that resonates with you. 

This simple step will help you to stop reacting to things you don’t like in general. Will help you to decide better what triggers you (so you can work with that part), what you love, and what you don’t. By applying this simple challenge you will think twice next time when you get mad in traffic, you will remember to pause and skip it, you won’t react. Or next time when someone will pick a fight with you, you will remember to stop reacting.

It will teach you how to make better decisions in life, how to control your emotions and thoughts. Which leads to mastering your life. Best decisions in life are not made from a place of frustration or anger (which is your ego), but from a place of self-control, from a peaceful place. Such a simple step, but with a domino effect in all areas, in a positive direction.

Choose your content carefully – music, movies, articles… Every piece of content you choose to watch, listen to, read, IS impacting your mood. Manifest what you want by choosing to change your self-concept. Identify yourself with your heart’s desires and SKIP what you don’t like. 

You will create a healthy habit by doing so, which will attract better things in your life – and not only what you’re manifesting consciously. Choose to be kind and constructive when it comes to social interactions – you are doing it for YOURSELF first of all, and then for the other people involved. Keep in mind that, if something doesn’t resonate with you, it will for another person.

Let’s create this positive domino effect now! Accept the challenge and check in with yourself after this week – you will feel the difference, I promise you.  Get ready to be surprised. Come back and share your results, would love to hear them.

I never used the dislike button or angry emojis. Never! Which gave me the idea to create this easy challenge that holds so many benefits.

STOP using any dislike button or angry emojis for one week! Get ready to be amazed by the results. Do you accept this challenge? Let me know in the comments.

Until next time, be kind and work on yourself always!

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