How to Let Go?
Letting go
Not being able to detach from a situation is what many times keeps you stuck in the same negative cycle.
You can’t look back and move forward at the same time.
I agree that sometimes is difficult to overcome a situation that caused a big emotional impact on your life. It might seem impossible but is not.
Every time when you remember that specific situation you attach emotion to it, you bring it to the present moment. This is why is difficult to detach, to let go.
Instead, start observing it. Analyze the situation from a different perspective where you’re detached emotionally. You can do this by observing and asking questions to yourself.
Let’s say is about your ex-relationship, is a common situation.
Ask yourself, where will you be if you’d get back together? Will the relationship be different from what you already know? All the reasons for breaking up initially, will actually disappear?
In 99% of the cases, people that get back with their ex-partners fail to make it work. And eventually, things get even worse than before. Which will lead to a definite breakup and a longer time to heal yourself, to let go.
To avoid all of this, take your time and observe it first. When you’ll get a clear picture of the situation, you’ll be able to let go.
The best thing you can do is to focus on yourself and keep on moving. Ask yourself, what fears do I need to dismiss in order to let go and move on? What beliefs about myself do I have to change?
Many times you’ll think you can’t let go because you’re still in love, when actually only your ego thinks this.
It’s a coping mechanism to avoid facing your inner fears.
You may be afraid you’ll never find someone better, of loneliness, or other possible situations that can cause fear. Again, in most cases, every situation is different.
What if I tell you that… where broken pieces are created real love doesn’t grow? Would you be able to let go faster?…
It happens rarely for a flower to bloom in stone.
Put yourself on a pedestal and keep moving forward! Make this your assumption: I choose a better life!
If you want to get specific with your situation, get on my waitlist.
Talk soon, Denisa