Learn to communicate your needs and wants when necessary.
For that you need to know yourself first.
To accept all of You.
Emotions, thoughts, mistakes, failures.
All of it.
When you identify them it becomes easier to accept yourself fully.
From here you get to work on your self control, and actually balance emotions and thoughts.
“As I was focused on healing those past events, this was happening.
I kept serving them a story they wanted to hear, more than that, I exaggerated all of it – without knowing they would be capable of actually getting so far.
I thought they would just leave me alone – what I wanted.
I was operating from a high level of self sabotage.”
– Self control series – my story.
Have you ever experienced self sabotage?
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