Somebody asked me, again, what EQ is – emotional intelligence.

 

Here is a more precise understanding.

There are many components of EQ.

 

But to keep it short, it starts with emotional regulation, mental fitness, and mind-body-soul connection. 

Something I help people who work with me under the self-control umbrella. 

 

Self control over thoughts, emotions, actions, and reactions.

Which allows you to ‘read’ intentions before they are spoken, 

 

before they are verbally expressed,

 

beyond words,

and get a deeper

 

understanding, awareness, of yourself and others around you.

It is what others call it – the ability to ‘read’ a room.

 

Which can only be to your benefit, influencing your decisions, your choices further.

 

Emotional intelligence is something you build over time, as a self-work result.

 

It is Not a skill. 

 

It’s a Result of multiple skills gained through self-growth.

 

So, growth is the key.

 

And it starts with willingness, with being open-minded to possibilities.

How open are you to discovering your true essence?

 

Happy weekend!

 

-D. 🫶

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This project is part of The Synesthetic Code™ movement – where we redefine meanings, perception, and reality. 

Where language alchemy reveals deeper layers of Truth. 

Where intuition meets logic. 

And YOU, as a result, live life with more ease.

make your choice