Is he the one? Is she the one?
Society teaches you to get married within a certain age, otherwise, you won’t fit in. People might consider there is something wrong with you, isn’t it? Well, it depends on what matters most for you – to “fit in” or to live a joyful life where you feel at peace with yourself…
Release fear of rejection
Acting indifferent when you care is the same as pretending you care when you don’t.
Who or what makes the difference?
I knew it!
No problem is given without a solution. A problem though is not equal to a solution and not every solution solves a problem.
Emotion Is More Powerful Than Thought
Emotion is more powerful than thought. This doesn’t mean that thought can’t influence emotion. It does.
Emotion allows you to empathize with other humans, to create new connections, new friendships, new relationships. Of course, you can decide to connect by thought alone with others, based on personal interest, but we all know this was never the best decision to follow as they are ending fast, plus it doesn’t bring real personal fulfillment.
Emotion is what changes your mindset.
Fun Challenge
Let’s do a fun challenge this weekend. I want you to choose one thing that you would love to do this weekend, that you know would bring you joy. This is an exercise I usually apply within a coaching session, so take advantage of it!
Build a life you love! Rewire your brain.
The science of our ability to rewire our thoughts and feelings is called Neuroplasticity.
Neuroplasticity is the brain’s ability to change and adapt as a result of experience.
Neuroplasticity = the capacity of neurons and neural networks in the brain to change their connections and behavior in response to new information, sensory stimulation, development, damage, or dysfunction.
Beliefs drive behavior. Behavior builds beliefs.
“When you change the way you look at things, things you look at change” – Wayne Dyer
Such a simple but powerful quote that summarizes everything you need to be able to change your life.
Changing how you look at things, which is your perspective about a particular situation, is helping you achieve a high-level mindset. A healthy mindset.
How to stay FOCUSED
Every time you’re thinking of a statement that you believe as true (which is an assumption) you’re manifesting it.
Every time you’re having an inner conversation about something you’re manifesting it.
Imagine what will happen when you’ll start applying the same process but being focused this time…
Focused on what you want.
Focused on the end result of your desire.
Money Talk
The real value that brings joy doesn’t come from owning material things. But, material things can help you create real value in your life and long-term joy. Money mindfulness is the key. Understanding that money is a tool to support you on this journey and not to be controlled by it, is going to improve the way you live your life.
It’s a matter of choice on how you actually use it and what your beliefs are around it.
Let’s describe a few scenarios.
Release Past Experiences
What you ask for many times is right in front of you. You don’t see it always because you’re too busy looking at past mistakes, past experiences.
And this is what most people are doing. Asking, wanting something new while you’re not ready to release the old experiences.
This is also part of personal growth. Not only knowing what you want but getting ready to release what you don’t.
