Insights about Mindset and Manifestation
Every post you find here is showing you how to use the manifestation and mindset process in your favor, how it influences your life and the decisions you take.
You manifest always but you might not be conscious of it. Your strongest beliefs reflect the life you live. Your belief system is your life leader in all areas and what makes things happen.
When you realize that everything is happening because of your beliefs can get overwhelming.
But not every negative situation in your life was there because you thought about it. Some things happen “unexpectedly”, out of the blue. Nothing is out of the blue, they happen because of some other stronger assumptions, or beliefs, you have.
Stop chasing relationships
Why do people get married in our days? Why so many breakups?
Many people get into relationships or get married, driven by different beliefs.
The most common reasons are:
Money & status.
Pushed by family and/or friends because “it’s time”.
Fear of loneliness.
True love.
The percentage of people starting a relationship, or getting married out of true love is small, unfortunately. This is exactly why the divorce rate and breakups are increasing.
How to keep a mental diet
“The first step towards self-change, towards balance in life, is observation, gratitude, then forgiveness, and last but not least, love.”
Quote from The Journal Of Human Emotions
You start your observation process by becoming aware of what you think and feel.
How to create a new belief system
To create a new belief system you have to create new assumptions.
How do you create an assumption?
Shift Your Perspective About Depression
“Depression is actually the inability of the brain to understand the emotions manifested in a particular situation in the life of the individual. This also applies to certain mental illnesses.
In other words, depression is the alarm clock that warns people of their emotions that are so often ignored.”
Quote from The Journal Of Human Emotions book.
Invite Better Relationships
Expressing your genuine feelings and thoughts is not always easy.
This is when the blunt truth will save you the struggle of finding the right words.
A moment of truth can avoid a life of regret.
This is why you often end up in superficial relationships that don’t soothe your needs and wants.
Priorities & Narcissists
Make yourself a priority if you want others to respond the same. When you become a second option or not an option at all, that’s a straightforward message that you’re surrounded by the wrong people. Or that you have to work on your beliefs, boundaries, and rules, which puts you in the position of becoming a priority.
If you find yourself in the first situation, surrounded by the wrong people, and not realizing it, you’ll start to develop guilt, shame, low self-esteem. You’ll think that is your fault for becoming a second option for X person, that you have to do more, to prove more… just to grab their attention. This is a toxic behavior towards yourself that is deepening your low self-esteem. This type of behavior is met in relationships with narcissists.
Let me tell you “a secret” – we all meet a narcissist in our life at some point.
The question is, where are you at with yourself when this happens?
Choose to Transform Yourself
Let’s celebrate our human state in all its layers.
You are part of this Infinite Universe. Physically small but the most powerful! This is exactly why you can have multiple experiences, good and bad. You were given a body, a mind, a soul. To be able to have this amazing human experience here on Earth.
To appreciate joy, happiness, love… you’re given the opposite. When you experience life drama in any shape or form you’re forced to search inside you ultimately. When you overcome those moments you get to experience real joy, happiness… The more you get to understand the negative situations in your life the more you’ll experience the positive ones. You don’t even have to completely overcome it to get there, you just have to W A N T to understand them.
Attract better relationships and people
From time to time I receive messages from women telling me they want to be like me. Sending my full appreciation to all of you! This is a huge step forward to your personal growth, to recognize that you can learn more from other women. This is how I started my journey too, in my 20’s. I was always fascinated by powerful women, by people better than me, and took any occasion I had to start a conversation with them.
We learn from each other in all ways, always! This is how we grow, by having real experiences and interactions. And by releasing the ego – is how you make room for new information that can help you move forward into becoming what you want (life or business).
Transforming into something better starts with your decision to change, to grow.
Anxiety and panic attacks solution
This might be the only post you’ll need about this topic.
When, why, and how to start taking control over it.
Anxiety happens when you feel stress, fear, or worry. High levels of these feelings lead to panic attacks. When this is happening (I’ll name a few sensations), your heartbeat is racing, your palms are sweating, muscles get tense, your breathing gets intense, and even start shaking.
A panic attack can last from 5 minutes up to hours, it depends on every one of you.
You start feeling anxious when you’re still attached to a past experience. When you fear the present. When you fear what the future holds for you, thinking that what happened will interfere.
