Free Will and Emotions
Frustration is a frequent emotion that we experience, can happen from the minor irritation of being stuck in traffic to a major problem of feeling failure when heading towards a goal. Frustration has other deep emotional layers that are the root cause of why is happening.
Fear – of not being able to accomplish your goal faster, of not receiving the help you want because you’re searching outside of you for that help, of rejection…
Guilt or shame – of not raising your standards as everybody else around you expected to, of not being able to accomplish your day-to-day responsibilities.
Anger, anxiety, sadness – because of the listed and unlisted things, minor or major, that you kept fixing and failed in a way or another. This is when frustration comes to surface expressing in ways that you can’t control sometimes.
All because of all the other emotions, feelings, hidden deep inside that were never spoken to someone or written down, to be able to release them. Expressing your feelings to someone you trust, or simply writing it down, can help you release the heaviness you hold inside and avoid unnecessary major stress. After this first step, you can proceed towards self-growth, build more confidence around different situations in your life, move forward, and create the life you want, create your future.
How? Through the power of imagination, of a strong desire, through a cultivated self-trust or self-concept. Through manifestation process in one word.
I have two powerful guides on manifestation and self-concept, more to come, that can help you get started – go grab it. When you start this amazing journey you will realize that every problem that may occur in your life, is there for you to discover the solution for it.
You hold the power of free will, which means you get to choose what emotion you want to feel further – this is the definition of free will made simple.
Free will is the power of choice on how you want to feel!
How do you want to feel from now on?
The Power Of Imagination
Imagine… You have your significant other next to you. You’re having a delicious dinner in a great restaurant – you love having dinner in that restaurant. The atmosphere is warm, intimate, inviting… the music is playing in the background while you two are talking, laughing, flirting with each other. Even though the restaurant is full of people, you feel like there is nobody else there but the two of you, The conversation is flowing between you two so naturally…Read More
What Exactly Are Affirmations?
Let’s break it down and have a better understanding of affirmations. An affirmation is a proposition or a statement that is declared to be true. Affirmations are your own words, addressed to self or another person, used with conviction. A statement is made when you know for sure something will happen or is true, and is made to remove any doubt about it. Thoughts you have daily, that you repeat over and over in your head (self-talk) become statements, affirmations, which further translates into manifestation – reality. If you become mindful about it you will notice this experience. Read More
Change Habits
What emotional habits do you have? Maybe you’re taking rushed decisions, or quit when a problem arises, overeating, you may be a workaholic, can’t control your attitude… A habit is a simple form of learning. Habits are acquired through repetition. After a habit is learned goes into your subconscious mind, you’ll keep on doing it on autopilot whenever the emotional trigger happens.Read More
