The other side of a Family
The other side of a Family
Doesn’t always mean blood family (parents, siblings).
Sad but true.
In some cases, including mine, the biggest disappointments come from people you consider close.
Your family, your spouse, your partner, or friends.
Toxicity has many labels, most known is the narc trait.
They are just that, labels. I gave up labels long ago. Definitions, titles, labels… don’t help.
Meanings do.
When you get to understand on a deeper level, that the way others decide to live their life is not up to you or because of you,
You step into a different you, a different identity where You get to choose how you live life, independent from others’ choices or actions.
Only at this moment will you start releasing what doesn’t serve you anymore, and make room for better experiences and people to step in.
I believe there are 2 categories of people who
1 – Get hurt and hurt others as a result
2 – Get hurt and choose to become better
And this choice belongs to each of us!
We all feel hurt by one experience or another, what truly matters is your next choice.
Because that choice leads to actions, and actions bring results.
Good or less good. Depending on the intentions you hold.
Not what you say to others, but the true intentions you hold. This is how you make choices.
Where intentions are formed based on personal experiences and the meaning You give them.
Example:
X experience happened because I was/am unsupported, guilty, or worthless.
Or
X experience happened because I am learning to fully accept myself as I am, and to become my greatest version in all I do.
This creates Human ART, as I like to call it.
Accept. Release. Transform.
Which leads to owning who you truly are, your authentic self in all ways.
Here comes the juicy part.
When you become ART – you can easily dismiss what doesn’t serve you (close people included) with grace and ease.
No resentment attached, no why me, no nothing.
You just are.
Clear. Balanced. Authentic.
A real Human Being.
The purest souls I have ever seen are kids.
Having my son showed me what authentic, pure love, and humane means. The greatest gift I ever received is him – also, a huge part of my transformation.
(I dedicated a whole chapter in my ebook to this journey – read it for free in my group)
On the flip side
Have to say though, some adults are simply…
F***ed up! Lol
They refuse to understand some simple, basic rules of life. Here I am talking about category no 1 mentioned above. Just a short observation.
But hey, this is… their Choice. I had “the chance” to meet some too.
I made a conscious choice long ago – to allow Only things that reflect authenticity, humanity, pure intentions, real values, and integrity.
One of the best choices I’ve made!
Living like this allows you to cut BS with ease. To master yourself.
If this means close people, family (parents, siblings), so be it.
Your soul family awaits.
I made a MMA for the word family, check it out to understand its real values.
Make a promise to yourself to walk your talk. While you keep improving that talk.
Being authentic doesn’t equal being perfect. But embracing imperfection as it comes.
Curious to know my story and how I navigated through it? In this ebook, I don’t hold back on anything.
Read The Journal of Human Emotions ebook. (multiple books in one)
Curious to know what led to my full self-control, and self-mastery?
Get the self-control Blueprint guide.
You can do it too! Make your choice.
This was my Saturday reflection.
Self Control Series – Snippets from the blueprint guide
🧩 Self Control Series – Snippets from the blueprint guide 🧩
“Most challenging and transformative stories revolve around some relationship that has gone wrong, isn’t it? With your partner, or people close to you.
My story is no different.
Manipulation, betrayal, emotional turmoil, disappointment, depression, high anxiety, panic attacks, fears – chaos, almost losing myself… Lived it all.
Most of us experienced it, right? If not all, part of it.
So here I am, revealing this part of my story, from a place of balance, full self-control, and self-mastery.
*I reveal this story to you to show the realness of what we feel and think when we experience a challenge.
When it’s ours it matters, we feel it, we experience it – the same way we get to transform it to our benefit.
So we can live life with more ease and fewer limitations – to none.
We all feel the challenges when they happen, in different ways, but, because of societal norms and personal fears
– we choose not to talk about it.
Well, I am.
With this story I intend for you to get inspired and change parts of your life – it is possible!
Through my story and the methods I used to overcome all of it, you’ll get what you need to know to overcome yours!This guide is All you need to start your transformation.
This is the blueprint you’ve been searching for!”
“This is a story about gaining self-control and self-mastery WHILE surrounded by a toxic environment created by close people.
When you realize you don’t have solutions yet – you do have two options always:
You rise or you fall!
I chose to rise.”
————–
📲 Get the self-control Blueprint if you feel ready – your roadmap to transformation
The self control Blueprint
Crazy Poem – Yzarc
I’ve been called many things – crazy, nuts…
Women in general get this ‘badge of honor’. (lol)
I don’t know of a woman who didn’t hear this… (prove me wrong)
I always take it as a compliment though. 😉
Which inspired me to create this poem a few years ago
Enjoy the deeper layers of ‘Crazy’ poem and share your thoughts.
*The messages of this poem are*
1 – Don’t allow anyone to redefine or decide who you are, or who you want to become.
2 – Create your own rules and follow through – away from societal norms.
3 – It is also an invitation to face your fears by jumping right into it (all in).
4 – The end talks about taking full accountability for choices made – leading to final rewards.
Another layer of the poem is this formula:
Release ∞ Balance ∞ Believe = Results
Which is gaining self-control.
An insult can become a purpose – like the word “crazy” became in this poem.
When you recreate meanings.
How does this word sound to you now?
———
📲 If you’re ready, grab the Self-Control Blueprint – your roadmap to transformation
Crazy – Yzarc
A seriously funny word
When you can’t understand it
Overused by those who don’t agree
To a reality or another
Crazy for amusement
Crazy for a purpose
Crazy for all the other reasons
When you can’t understand it
Crazy because I don’t fit in your tiny world
A seriously funny word
Overused by players
Who create games to invite you in
And when I hit play
I got all in
Crazy with a purpose
I learned the game
With a poker face
Such a funny game
Serious though
I played it ‘till the end
With transparency and pain
Draw a smile until the end
And I mastered it
Such a funny game
When I recreated the rules
And I could say
End of the game or The End
Crazy!
I own the game now
Relationships – Meaning, Messages, and Analysis (MMA) 🔥
Relationships – Meaning, Messages, and Analysis (MMA) 🔥
Hot topic, isn’t it? We all try to understand it in one way or another.
Let’s dive into a deeper meaning and analysis of this word – relationship.
When you pronounce it fast, it sounds like this:
Relay-shan-ship.
Relay Meanings:
In ancient context the meaning was
Continuity, teamwork, communication.
Symbolism – trust, collaboration, speed, and endurance.
In ancient Greece the relay races were part of religious festivals, symbolizing
Transmission of divine light, continuity, and purity of sacred traditions.
Armies used relay systems to coordinate battles, symbolizing
Teamwork, readiness, and organization.
Modern meanings of ‘Relay’
Connection, the passing of responsibility or energy, cooperation.
Examples:
In sports, relay races symbolize
Teamwork, unity, collaboration, trust, shared effort.
Relay towers – directly linked to communication.
Symbolizing bridging gaps, connection, information flow.
Olympic Torch Relay
Linked to global unity, representing
Ideals like friendship, excellence, and peace.
Relay vs Rely
Though linguistically they are two different words (relay= passing something along, rely = trust placed in a person or a system for continuity)
I find them connected.
Can you pass a responsibility to someone you don’t trust? No.
Therefore
Relay = Rely
In this context. They are linked.
———–
Shan Meanings:
In Chinese ‘Shan’ means mountain, symbolizing strength, stability, and connection to the divine.
In Persian ‘Shan’ implies prestige and dignity when used as part of names and royal titles.
In pop culture
Shan appears in fictional characters, films, and literature – linked to resilience or wisdom.
Modern slang
In informal British and Irish slang, Shan means something unfair, disappointing.
Shan meanings are rooted in
Strength, nobility, dignity, stability, elevation, and resilience.
————-
Ship meaning
Easy one. Linked to means of transportation. Travel, aka journey.
————-
Messages from the word ‘Relationship’:
1 – Unity is possible when you can rely on the other person (romantic partner, business, or sports collaboration).
2 – A relationship is built on communication, trust, dignity, teamwork, and collaboration.
3 – A relationship is the journey that leads to building resilience, strength, wisdom, nobility, and real connection through shared effort.
And a journey is not always smooth, isn’t it?
4 – When individuality and unity (togetherness) coexist, you feel elevated within the relationship.
Aka you grow, the relationship grows too.
As I like to say – in a relationship you must be together and separate, at the same time.
Same thing when it comes to businesses or collaborations. You make individual decisions, but you also need the team’s decisions – to thrive.
5 – To build a powerful relationship with a solid foundation (aka mountain traits), you must trust and allow divine energy (God) to flow, while you hold and build noble values for yourself and the other(s).
Otherwise, it becomes a disappointing or unfair relationship.
As you can see, the word itself explains the real meaning of a relationship.
Of any kind, personal or business. Cooperative relationships in general.
The more I dive into these analyses, the more I understand that – all we need is a deeper understanding to live a balanced and peaceful life.
It also tells me about the huge importance of practicing self-work.
Which is nothing but the journey to knowing ourselves better, deeper – to overcome and accept whatever is needed in an easier way.
When you truly understand yourself and what you want, you get to understand others too – and from here make better decisions.
This is the whole point of doing self-work.
How do you start?
You guessed it – by gaining Self Control overall.
How do you look at relationships now?
Leaders vs Copycats – Truth bomb 💥
Leaders vs Copycats – Truth bomb 💥
This self-help industry became such a fluff.
No wonder people don’t trust it, anymore, as it should.
Many copycats (under leadership umbrella) pretend to be experts.
Mindset coaches, manifestation, spirituality, relationships, wellness, business coaches – you name it.
But
1 – They need AI content otherwise not possible.
2 – They ‘lead’ through fake numbers – the only ‘value’ they provide. (I made X amount, wanna hop on a call?…)
3 – They have scripted conversations.
1 – If you know what you’re doing and love it, creating content for your business should be a no-brainer.
If your content is AI created, something people started to recognize, how do you run your private sessions? I am sure there is a huge gap there.
And here is where people will know the value they received.
Unfortunately, some of them a few $$$$ later.
I will say that I like AI too, I use it for inspiration, and other stuff, but never to create my content.
Creating content is my favorite part because I own my game, making it easy.
Lots of inspiration for you, I know (you’re welcome).
If you can’t create your own content, it is a signal that you should try doing something else.
Now, you have the next options. You will get offended and ignore this post.
Or you will take it as it is and do the real work to get there. Your choice.
A piece of content speaks volumes about who you are and the work you provide.
This means 2 things:
a) You love what you do but haven’t found your voice, your authentic style yet. This one gets solved through self-work and some strategies.
b) Just another imposter who only cares about their ‘bag’ and nothing else. This one requires a lot of awareness first, then self-work.
2 – Point b) above addressed it enough.
3 – Communication. Another favorite part.
This part also reveals, especially this part, who you are and how good you are in what you do. You may not close a deal every single time, but you will eventually.
Why? One word. Authenticity. Realness.
Why not? Lack of it.
Because the market is flooded with copycats, people who actually need this self-help become confused when they have to choose a coach.
Well, don’t be. Use your internal GPS.
🌟 Your intuition.
If it feels off, it is a no.
If you feel drawn to it, it’s a yes.
I say this to every client of mine before we start our sessions: – Trust your gut!
On another note, I had the opportunity to meet real leaders in the business zone, including personal development one – in the past 12+ years (since juggling different things online).
Only a few so far – but they exist.
Grateful for it.
In conclusion
If you decide to be an entrepreneur, a business owner
🌟 Do business with integrity!
See the analysis I made on leadership, money, and transformation – it will give you a good start.
If you want to choose the best coach for your needs
🌟 Use your intuition!
For all of you
🌟 Discover Your Authenticity and keep it!
Can you do all of this without self-control?
Of course not. 😉
Ready to start your transformation with me?
Send a message today.
Have a good one!
———–
📲 Ready to take control? Grab the Self-Control Blueprint – your roadmap to transformation
Why do you feel Lonely?
You feel lonely because you didn’t learn to spend time with yourself.
You are afraid to hear your own thoughts, to feel your emotions…
What do you do next?
You surround yourself with wrong people, which will only reflect the same feeling – loneliness around ‘friends’.
Or jump in the first relationship where you received the tiniest attention, which will also reflect your loneliness – lonely in a relationship this time.
And you keep going, surrounding yourself with… noise. External noise, the one inside you is shut down – thinking you made the best choice.
Well, you didn’t.
You’ll keep feeling lonely until you Learn to fully accept yourself.
Until you learn to gain self control over your thoughts and emotions.
They are yours! You can’t hide them no matter how hard you try.
What can you do?
Learn to listen to yourself.
Learn to have a coffee with yourself.
I will teach you how to navigate this experience.
The moment you’ll get there you will think:
Why didn’t I do this earlier?
This is how rewarding it is when you fully accept yourself – when you truly get to know who You are.
Confidence ✔
Self-esteem ✔
Full self-acceptance ✔
Clarity ✔
Balance ✔
Focus ✔
Quality people ✔
Better relationships ✔
Better decisions ✔
These are the results of gaining self control overall.
Most people never learn how to be with themselves – and they stay stuck in this loop.
If this is you, stop overthinking and DM me today.
————
📲 Ready to take control? Grab the Self-Control Blueprint – your roadmap to transformation
You Are – Poem for Self Acceptance
You Are poem is going to help you reconnect with yourself – to rebuild confidence.
This poem can also be a great love declaration to someone.
But the focus here is to accept yourself first. You can use these words to yourself as well, to build self-acceptance.
You’re my place to go when I feel sad
You’re my place to go when I feel love
You’re my place to go when I feel scared
You’re my place to go when I feel alone
You’re my place to go when I feel
You’re my place to go when I don’t feel
You’re my place to go when
You’re my place to go
You’re my place
You are
Poem written by me in 2020.
Part of the self-control coaching program I run.
Have a Coffee with Yourself – Denisa’s Coffee Method™
Have a Coffee with Yourself ☕
“Next time when you feel alone, learn how to have a coffee with yourself in order to fully accept your alone moments.”
In 2021 I started my blog – on the main page you will find the following message:
“It’s time to have a coffee with yourself.”
This concept started in my mind one morning (2020) as I was having my coffee and contemplating – something I like doing. (having coffee and contemplating lol)
I was thinking:
“I like moments with myself. Why do people fear being alone? I enjoy having coffee with myself.”
I liked this concept and kept sharing it with others – with great results.
The idea of this concept is not only about “having coffee with your younger self”
– as others borrowed it,
but about being Present with who you are now, with who you want to become.
This full concept encourages people to get to know themselves deeper, to build confidence, to accept loneliness…
To accept yourself fully.
Your Present Self especially!
If you keep visiting the past (aka your younger self), where are you in the present moment?
Stop living in the past, and Start living in the Present.
Have a coffee with yourself Now and Here! ☕
✔️This concept is applied within my private coaching under Denisa’s Coffee Method™.
Have questions? DM me.
—————————
Grab the Self-Control Blueprint – your roadmap to transformation 📲