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MANIFEST IN MINUTES. INSPIRING.

Let me tell you one truth that not many talks about it. If you listen until the end, You will also discover how to make your affirmations work faster.

The truth that I want to talk about is that… Even coaches need coaching sometimes.

Don’t you ever think that a coach is having it all together all the time, because is not true!

Of course we have bad days, of course we get lost on the way too…

But, the difference is, that we always come back to our own tools and use them. And this is something I can teach you. To learn how to coach yourself!

Here is what you can do when you’re having a bad day, when you feel something is not working out as you want, just yet.

Keep in mind that you hold control always.

If in your journey to reach a goal that you want, you get to feel stuck, improve your self-talk right away.

Play some music before to boost your mood a bit if needed, go for a walk, whatever works for you… I have a post on how to boost your mood if you need more ideas.

But do it! Don’t get stuck in that negative loop.

Say this to yourself:

I choose to keep full focus on my goal.

Of course, I am going to get it. It is what I want and I always get what I want!

I always manifest ALL of my positive desires. Is so easy for me to get what I want!

Is my birthright to have all I want! I choose to be the best and I am the best!

I choose to follow my goals every single day until I get them. This Is Who I am!

I feel so confident today! I am always guided toward the right choices.

Of course I am going to get my desire. Is so easy for me to get what I want.

…After you raised your confidence a bit, focus on your specific desire and imagine it.

I will give you an awesome technique that is working for me every single time.

Let’s say you want to go on a special trip, or to a special event, that you know will help you.

Imagine having a conversation about your desire with a friend that will genuinely be happy for you.

This should go like this. The conversation can be via phone.

I can’t believe it! I was invited to that amazing event 5 minutes ago. Or, I’m going on my special trip in a few days, all is set! Isn’t this wonderful?!

Or

I can’t believe it, my book was published 5 minutes ago. I just bought tickets to my favorite band… I just bought my car. My SP just called me. 

I just closed that important business deal!… It Can be anything – choose your desire.

Then, imagine your friend’s response: Wow! This is so amazing, congrats!

Try to make it as natural as possible, use your own language, your own words.

And Imagine having this conversation about your goal as if it already happened. You will be amazed by the results.

Repeat this scene, this conversation until you feel good about it. Usually, a couple of minutes will do the trick.

This is how you make your affirmations work faster!

Choose your affirmation and imagine a conversation about it. 

If you couple the telephone technique with the “Isn’t it wonderful” technique, as I gave an example earlier, in one of the affirmations, it gets even more powerful!

Listen to this video as a reminder every time you feel like giving up!

Share your results!

Get on my waitlist to start manifesting faster your specific desire or goal.

Listen to the video version on my youtube channel.

Have a good one!

Get On My Waitlist

ANXIETY RELIEF

When anxiety is happening, or panic attacks, you have to learn how to control it, to overcome it. It’s very possible, I did it, many others did it too – you can do it also. You have two options always when something that you don’t like in your life is happening – you’re looking for excuses or you’re looking for solutions. It’s a choice.

The way to control both of them is through ongoing inner work. It depends on each and every one of you how fast will you reach self-control. Here are some fast solutions that I can give you right now.

1 – When you find yourself in the middle of a panic attack or if anxiety kicks in, listen to this poem. Calm Your Mind poem received positive feedback from over 1000 people, so far, that managed to control their anxiety just by listening to it, or reading it.

2 – Remember that YOU control your mind and not vice-versa.

Good affirmations to use:
I am always in control!
I am calm and peaceful always!

Disclaimer: Please keep in mind that, through this project, I’m giving you tools, not rules.

I am working on a specific guide as well, to help you even more with this situation (and not only) – which will be available HERE soon.

If you want to support me on this journey and reach more people in need of solutions, please share the video/post anywhere you can. Thanks!

You CAN do it! I am here to support you.

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Affirmation Challenge

Do you accept the challenge?
Here is what you have to do. For one week say this affirmation, out loud or in your mind: Isn’t it wonderful? Loop it! Say it every time you’re doing things on autopilot, when you’re driving, when under the shower, when you go to sleep, when you wake up… Your subconscious mind will translate it into what is wonderful to You!
You can use this affirmation also when you don’t know what affirmation to say or when you have multiple desires.
Say this affirmation until you feel something wonderful is going to happen for you. It will!
Looking forward to hear your results! Go and comment about your results on my social platforms.
If you want to get specific about your desire, get on my waitlist.
See you soon!
Get On My Waitlist

When You Doubt Yourself

Doubts come from past events. Every time something happens you associate it with a past event when you didn’t choose the right solution.

What you have to understand is that even “bad” choices are there to teach you something. When you get this, you will only take the lesson and don’t associate every similar event with that outcome you once had.

As I always say, you can’t change a past event, but you can change the perspective, how you look at it, to make it work in your favor.

Doubts are created by low self-confidence, because of past events as I explained earlier. Know that this is something we ALL experience.

The faster you accept it the sooner you can get started and make it work for you and your needs. All good things start with an equilibrate self-confidence.

To release your doubt identify the root cause of it. What is it that makes you feel uncertain?

Do you have doubts when it comes to taking a decision? When it comes to focusing on your business plan? You’re in doubt about your next meeting? Before giving a speech? Before making an investment? Or even when you have to choose between outfits?

If so, this is a strong signal that you need to pay attention to your self-esteem. 

Doubt is a strong belief rooted in your subconscious mind. The good news is that you can change this belief, like any other limiting belief.

Start by replacing this belief, by working with yourself. For example, if it’s an outfit issue, start saying to yourself that you’ll look amazing no matter what you decide to wear. Or if it’s a doubt before a meeting, say that you have all the necessary skills for this meeting, and all will work out just fine.

You should also read the Self Motivation article, more tips in there.

You can build strong self-confidence if you want! Grab the self-concept guide and get started, you’ll discover awesome exercises that will boost your confidence from day 1.

If you need further help reach out. Be well and stay confident always!

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SELF MOTIVATION

Let’s talk about self-motivation today. Read until the end, I have a challenge for you.

Being able to motivate yourself when facing an issue is very powerful. By doing so, will enable you to actually find the courage to move further faster. It also builds self-confidence and eventually, you’ll get the solution you’re looking for.

How to motivate yourself?

The first step, acknowledge your issue and accept it. Don’t ignore it, talk about it, or even exaggerate – people tend to exaggerate anyway and make a problem worse than it actually is.

The second step, after you’re done expressing your issue, the self-motivation steps in. Say nice things to yourself while looking in the mirror. When you’re observing yourself in the mirror you recognize your deeper self, anything you say while looking in the mirror is more powerful.

You can imagine you’re talking to a good friend – in the end, you have to learn how to be a kind friend with yourself first. You can say: 

All of this is going to end in my favor in no time. Everything is going to be fine. I am in control always. I know I can handle this situation no matter what. Give yourself a smile at the end.

You can repeat the positive statements a few times, it will change your mood.

When you practice self-motivation in the mirror (can be out loud or in your mind) it might get emotional, you may even cry. It’s ok… It’s the same feeling as if you would see an old friend after a long time and you’re happy about it. This is exactly what is happening, you realize for how long you have ignored yourself.

Self-motivation will grow confidence, will boost self-concept.

In the third step, go about your day thinking about that special moment with yourself to keep a good mood. You will notice a rapid change of perspective about that issue, it will feel lighter.

I CHALLENGE YOU to practice SELF-MOTIVATION every single day for 2 weeks. Start your day like this, have a moment with yourself. Accept the challenge and share it with others, you can make a difference in someone’s life.

Accept The Challenge!

Look in the mirror EVERY morning for the next 2 weeks and say:

All of this is going to end in my favor in no time. Everything is going to be fine. I am in control always. I know I can handle any situation no matter what.

Give yourself a smile at the end.

Looking forward to hearing about your results!

If you need further help I am here for you. Be well!

Get On My Waitlist

What Exactly Are Affirmations?

Let’s break it down and have a better understanding of affirmations. An affirmation is a proposition or a statement that is declared to be true. Affirmations are your own words, addressed to self or another person, used with conviction. A statement is made when you know for sure something will happen or is true, and is made to remove any doubt about it. Thoughts you have daily, that you repeat over and over in your head (self-talk) become statements, affirmations, which further translates into manifestation – reality. If you become mindful about it you will notice this experience. Read More

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