Anxiety Relief Post 🙌

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According to WHO (World Health Organization) in 2019 anxiety affected 301 million people worldwide.

In 2024 the number got up to 308 million people.

And this is just recorded data, I am sure the number is way higher in reality.

Anxiety, followed by panic attacks in some cases, is caused by deep fears.

Fears that you feed your mind with, every day in a repetitive way (and this is how you convince your mind to accept a new belief).

Been there, done that.

But I also decided to heal it.

And I did! 

Through a lot of self work, learning full self control to overcome it.

If you are curious about what experiences led to my anxiety and panic attacks, read my book (The Journal of Human Emotions).

I am here to tell you that is possible to overcome anything, if you put in the work. And I can give you the tools to do it.

Right now I will give you a free resource with immediate effect, that helped Hundreds of people so far worldwide.

It’s an anxiety-relief poem. 

All you have to do is to read it (or listen to it, it’s even more powerful, find it on my YT channel).

I’ve translated this poem in multiple languages, find it on my personal Facebook profile.

If you have questions, message me.

Have a peaceful day!

D.💚

CALM YOUR MIND

Breathe and relax

All is well

Calm your soul

The change is coming

It is the change you wanted

Calm your mind

The new is here

Right around the corner

Breathe and relax

All is well

Wipe your tears

The change is here

It’s time to move on

So, calm your soul

Breathe and relax