Why I started as a coach. Story time.
Some of you asked what inspired me to become a coach.
Here is my answer.
Guiding people, giving them aha moments and solutions, changing their perspective, and changing their overall life for the better – is something I have done ever since I was a teenager.
It comes naturally to me and I love doing it.
As the years went by, and going through my own challenges and life experiences – I significantly improved my skills.
To the point where I gained self-control over my thoughts, emotions, actions, and reactions. Which led to self-mastery.
Think of self-control as if it’s a button, that you can switch on/off whenever is needed.
Thinking back to when I had my first “coaching session”…
I was 15 years old. My parents used to fight a lot, until one day when I saw them fighting again. They were in the kitchen. I walked in there, calm, and separated them.
While I hopped on the kitchen counter, one was sitting at the table, the other one at the window (I was in the middle). And started to ask them questions about their marriage.
When I saw they kept contradicting every thing the other one said, I asked them a final question:
– Why don’t you divorce? It seems a good solution for you.
They were shocked.
That was the moment when complete silence settled down. It was out of the question!
From that moment, all was peaceful. For a short period, until they got back to old habits.
Changing a bad habit takes practice, and through practice it becomes a lifestyle, your identity.
You can’t say:
– Well, I’ve tried 1-2 times, it doesn’t work for me!
To create that bad habit you took plenty of time, and lots of practice to make it part of your life. Years upon years.
You might not break it in just a week or maybe a month.
Depending on where you’re at, it will take time to change and replace a bad habit.
And this is different for each of you.
And by bad habit I mean – negative thinking, overreacting, overthinking, not knowing how to regulate emotions or thoughts, impulsiveness, not being able to control reactions, lack of awareness, not being able to focus, etc.
In 2020 I’ve decided to come forward and create a business out of my passion. Which I did.
Since then, I have been helping people worldwide with an incredible success rate.
People come to me when they need to overcome a stressful situation, improve relationships, become more confident, get a business consultation, get mindset mastery.
People come to me when they want a different life, when they get tired of running in circles.
In short, people come to me to gain self-control, mindset mastery, self-mastery.
Why do my shortcuts work?
They are created during real-life and business challenges.
I am authentic.
I don’t like wasting anyone’s time or money.
Remember this rule always:
Personal or/and Business Success is built through mindset mastery!
90 % mindset – 10% action.
If you are ready to join me, here is how you can do it:Email consulting
Call consulting
Exclusive community
Human Upgrade 2.0 (HU 2.0) program
HU 2.0 program is the most potent one.
Within this program you get my daily support to reach your destination.
You also have the option to join for a week only, or more, up to 3+ months.
What clients say about my work:
“Was very stress releasing.”
“My perception has certainly shifted, but this method has allowed me to release.”
“I am happy to participate in your program.”
“Only want to continue to embark in all that you are teaching me. It’s really helpful.”
“You are the best!!”
More info and success stories here on my website.
You can message me if you have questions.
Are you in?
Conversations with Alex
Conversations with Alex (my son)
He just started school after 3 weeks of winter vacation.
We have a deal, one of many, where he gets to skip school on less busy days, from time to time. (“bad” mom lol – I hope his teacher doesn’t see this)
A few days ago, while I was at my laptop, he told me to give him a hug. (His hugs are usually not free)
I hugged him of course, and asked:
– I know this hug wasn’t free, what do you want?
– Well… with a smirk on his face… Remember our deal about skipping school? I want to skip tomorrow.
This was happening after the first day of school, after vacation… (lol)
So I told him no, duh.
Of course he kept going. (quite persistent when he wants something)
I tried to explain to him that we need balance in our deals, and why he can’t do this yet.
He didn’t like it, but was cool in the end.
I just let him express his anger (“I will never hug you again!” or do this, and that – and I agree with everything he says), holding my smile back lol (he’s so cute when he gets angry).
Knowing he will calm down eventually and understand.
Which always happens.
When he’s calm we talk again to make sure he’s ok. (and have free hugs lol)
Understanding balance in everything we do and the importance of allowing negative emotions to surface, in order to solve it, starts at a young age.
If you didn’t have that as a child (I know I didn’t) you can train yourself in doing so.
Yesterday his lovely teacher sent me an amazing message about his school accomplishments.
He is top at school and effortlessly.
So proud of him, in all aspects!
And I make sure to let him know often.
Acknowledgment of even the smallest things, not just the big ones, is important.
So, it’s easy to create deals with him, and is always a win-win setting.
Have a great week! 😉
Human Upgrade 2.0 Insights 2025
What if there is a solution for Everything you’re going through?
What if you could make a transformational turn and make it last?
I’ve done it multiple times on different levels and I am here to tell you IS possible!
I genuinely wish someone had told me everything I am sharing with you within this project, years ago.
I’ve been at my lowest, mentally, and emotionally. And got back up.
I’ve had success and never had to worry about material things.
And I’ve been at my zero point where I had nothing.
I got back up.
Again and again. Up and down. Up and down.
Now I am living and acting from my greatest version ever!
All of those moments, low and high taught me this:
Emotional regulation is a must to face whatever life throws at you.
Personal or business wise. (they are interconnected)
Mental clarity is mandatory to follow through and move forward with your goals, regardless of what this means to you.
Gaining self control IS the first step to embody the above.
Negative experiences, emotional or mental ones, are there to teach you self control.
I see them as a supreme test to your ability to choose how to react.
And they need a form of expression to be able to dissolve them.
Pushing them deep down was never a viable solution, and never will be – not for the long term at least.
Accepting All parts of yourself is the first step to healing (yes, I am talking about physical healing too! Did that also.)
Business success and true inner fulfillment – is 90% self-work and 10% action!
I’ve tried different things in the business area in the past 15 years. International, local, you name it. Some succeeded, some didn’t.
But All of them taught me so much and gave me the experience I now have to run any biz I want and help others do the same. Digital marketing was a constant, with over a decade in this space. Which allows me to create powerful strategies for business growth.
Running this personal development project, in the past 4 years, my soul project as I call it (it’s aligned with who I am), also taught me a lot about the organic marketing approach.
Which takes me to my next point.
Leading with authenticity and integrity is key.
Failure IS part of the process and it holds the most valuable lessons! On all levels.
Becoming a high achiever, a high-value person doesn’t stand in the bag of money you get or status… But in becoming your greatest version, in transforming your inner self.
From there 💲💲💲and status is just a natural consequence.
And let me tell you this is a bumpy journey with lots of challenges.
But so Rewarding when you reach the finish line!
Set healthy boundaries, build your self-confidence, and be mindful about the content you digest daily, about people you keep close – another mandatory action to implement.
Self growth is an ongoing learning process.
When you think you know enough, some new insight to learn from appears.
All the above, and more, are extensive teachings I share within my program:
Human Upgrade 2.0
You can join for a week, a month, or more. As you need it.
In this program you will get my daily support to walk you through challenges you face and transform them.
Personal or business wise.
Email coaching still available, at $80. For those who want to test how coaching with me goes and if it’s a fit.
My approach is direct (I will Not keep you in your comfort zone, there is no transformation from this place), bold, solution-oriented, efficient, creative and tailored for your needs.
Remember!
I am giving you the tools while you’re creating the rules.
Pricing for this program, Human Upgrade 2.0, will also be individual, depending on your request.
Another gift I am offering is a 10% discount for this program.
Discount available up ‘till January 8th 2025!
There you have it.
This is Your Chance to finish this year and start the New one like a Master.
To gain mastery in your present and future actions and reactions, in your choices.
Below is the feedback from one of my amazing clients who joined the program.
It’s fully your choice.
(I encourage you to listen to your intuition when joining coaching programs, with me or others.)
What’s gonna be the tone of these last days of 2024?
What’s gonna be the tone you set for 2025?
Reflect on these questions.
Big changes begin with bold decisions.
Master yourself to master your world.
Let’s bridge the gap!
Ready? Dm me.
D.
Success Story – part of the Human Upgrade 2.0 program
Spirituality Perspective
Spirituality Perspective
In Latin Spiritus means Breath.
This is the meaning of spirit, it’s your soul, which is alive through daily breathing.
You are alive on this Earth because you breathe.
Facts, right?
Spirit, spirituality, Is Not something outside of you, but IN YOU.
Saying that spirituality is not real is saying that you are not real.
Affirming that your spirit doesn’t exist is the same as declaring that… you don’t breathe.
The way spirituality (spirit, spiritus, soul) is perceived and understood doesn’t always make sense, let’s just say that some people… complicated this process.
And it shouldn’t be complicated, or too woo-woo, as others say.
It’s actually simple.
All you have to do is to at least be curious about what you want, from your heart and not your mind, and actually listen.
After that convince yourself you can do it.
Which means forming new beliefs around it.
And this important part of the process is a bit tricky sometimes.
Here is where spiritual teachers appeared with all types of methods to get this step accomplished – Forming new beliefs.
Different ways of meditating, poses, and rituals of all kinds.
Don’t get me wrong, for some this works – kudos to you.
I will continue by saying that I’ve tested many of them, of these methods and rituals.
Which made me think
There must be an easier way, a simple one, that makes sense to my logical mind.
And I’ve started to test it out. Multiple times in different ways.
This allows me to tell you now that things are simple and not as complicated as they seem in other people’s eyes.
It’s all about perspective and in fact, about the meaning you give to every word, number, person, and situation.
How you get there is fully your choice, if you need multiple daily rituals to get there and it works, all good.
The finish line is the same – reprogramming your mind, implementing new beliefs – regardless of how you get there.
It’s just a conscious choice.
I like to simplify things, so I did.
To start this journey, knowing yourself (spiritus)
You’ll need self control.
Discipline.
Practice.
I want you to think of self control as if it’s a Button that you can switch ON and OFF as you need it when you need it.
Part of having self control is knowing when to switch it off too.
In the picture below I made a simple visual representation of self control steps.
Share your thoughts.
If you want to start your journey with me join the program Human Upgrade 2.0 (for a week, a month, or more – your choice).
Email coaching is still available too.
🌟 PS: 🌟
Some of you will get inspired Only, by this type of content…
Others will get inspired BUT will also take action and start practicing.
And this is what makes the difference between people that can change something in their life, and those who can’t.
(Yeah, blame the cat 😼)
Have a good one!
D.
