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Understanding Childhood Trauma

Let’s address childhood trauma, and not only.

Everything is happening because you carry that childhood trauma with you. How many times did you hear this? Many times, I’m sure.

It holds a bit of truth. You start embodying beliefs in childhood, you form patterns influenced first of all by your childhood experiences.

You carry those experiences with you during life, blaming what happened to you back then. 

Why is this still happening? Why all your choices are influenced by those experiences?

Because you keep identifying yourself with those experiences! You keep on bringing them to the present moment, therefore affecting your present choices. 

You are not your past, but your present!

When you think back to a negative experience and attach feelings to it, you bring it to your present moment and relive it. On another note, you will know you overcame a negative experience when you can remember it without feeling the hurt but as a story.

I find it relevant to bring forward also your teenagehood trauma. What about your adulthood trauma? 

You are more conscious about any experience happening so the “trauma” can be more intense than it was in your childhood, isn’t it? 

If you’re looking for traumatic experiences you’ll find them at any age of your life.

How do you keep them present?

You keep repeating the same old story which creates false belief patterns that will influence your decisions. And therefore your life quality. Things don’t necessarily happen because it’s your fault or anyone’s fault. Stop looking for fault in others, or in yourself, in all experiences you have and you’ll be more at peace.

Understand that each of us is here to experience life in all ways and to discover the FACT that you can overcome anything if you decide to.

What can you do to ease your life and overcome a traumatic experience? So many things.

I will name a few:

Change the narrative, your self-talk.

Start implementing new beliefs through practice.

DECIDE what you really want and focus on that. Ask yourself, WHAT IF everything can work out in my favor this time?

Continue to transform.

Make this your new assumption: I am not my past, but my present!

Took me years to understand this, don’t spend your next years wondering. 

You have the solution, apply it!

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Reprogram Your Subconscious Mind

There is an infinite intelligence within you, within your subconscious mind. Waiting to be awakened and accessed. Your subconscious mind holds all of your habits, your limiting beliefs, but also ALL the answers you seek.

When you came into this world you knew how to breathe – your subconscious mind holds this information already, like everything else, from the moment you arrive on this Earth. Then, you learn how to walk, talk, run, read, write, drive… all of these are habits stored in the subconscious mind that you do on autopilot without thinking HOW to do it, you just do it.

In the very same way, you borrow patterns from people around you, about how relationships should be, about self-confidence, about being successful… which leads to personal experiences in this direction.  These patterns, if not healthy, they become limiting beliefs that you believe… on autopilot. This is what the subconscious mind does, delivers you WHATEVER you keep repeating and believing in. Therefore, this is what your reality becomes.

When you assume that people around you are having a good life, but not you. Or that is so easy for some people to be successful, but not for you. That you never have a relationship to last, you are unlucky in love, women/men in your life are using you only, or only some people find true love… The list can continue…

Guess what you’ll get to experience? EXACTLY what you assume!

Listen to the audio version on my Youtube channel.

Many times you don’t even observe those limiting beliefs within you, and you continue having low self-esteem, believing you are unlucky, not capable to succeed as others do… and so on.

Let me tell you that YOU CAN transform all of it and make it work in your favor! It takes self-work, spotting limiting beliefs you have, and practice. 

All it takes is YOU wanting to break patterns that don’t serve you anymore. Wanting to tap into the power within and transform your life! Wanting to take ACTION to change your reality!

I can easily identify your limiting beliefs and dismiss them. I can teach you how to tap into your inner power to get what you want and transform your reality.

If you’re ready, let’s jump into a coaching session to speed up the process.

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SUSPEND YOUR LIMITING BELIEFS!

Limiting beliefs are simply your negative beliefs, your negative self-talk. Let’s say you want a better relationship. You start applying positive self-talk (affirmations), visualizing, imagining… but you still can’t get what you want.

This is happening because, while you’re doing the work to get what you want, your self-concept about relationships, for example, is negative. You might find yourself saying – I always attract bad situations when it comes to relationships. Men/women disappear from my life so quickly. They don’t appreciate me, they always lie… And you can go on, and on…

What you have to do is to spot those beliefs and start working on your self-concept. When these negative thoughts appear, use the opposite until it feels right.

I have good relationships always. I meet only people that appreciate me. I am so amazing, and my partner reflects this part of me every single day. All they want is me. I deserve the most amazing relationship. I am a dream partner. I am meant to be in the most amazing relationship. I am so happy and grateful that I have a relationship beyond my best expectations. I am about to be in my dream relationship any minute now. I am so wanted. Everybody wants me in their life. My dream man/woman appeared in my life suddenly. It was so easy for me to attract my dream relationship. I deserve to have all I want. I deserve to have a loving and caring relationship. Put yourself on a pedestal!

You can reprogram your subconscious mind!

Spot that limiting belief and transform it! If you need my help, message me. I can easily identify your limiting beliefs and dismiss them.

Practice, loop it enough until you impress your subconscious mind, until it feels good. You will build the inner knowing that what you want is going to happen no matter what.  At that very moment, your reality will conform!

Identify your limiting belief. Reject it. Replace it!

That’s the formula to keep in mind always. Write it down, it makes it easier to identify. Writing it down it will connect you faster with your thoughts.

Secure your spot and start manifesting what you want with ease!

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How to Manifest Your Special Person? Visualization Scene

How to manifest your special person, a relationship that you want in all ways? I will give you a visualization scene at the end to try.

If you are at a point in life when you want your soulmate, you’ve already been through some… “not fit for you” relationships, let’s call them that. 

Relationships in which you didn’t feel appreciated for what you are, loved for who you are. Let me tell you that you learn from every experience you go through. At least you learn first what you DON’T want before you know what you want. Which is enough to get you going further.

Before you start manifesting your special person, your soulmate, your twin flame – however you want to call it, make sure you know exactly how you want them to be physically, mentally, and spiritually.

Take a moment and write down a few specific characteristics of how you want your special person to be. To set a clear intention on what you want exactly.

If you think of a person with a nice appearance, good finances, a male/female presence in your life so you don’t feel alone anymore… don’t be surprised if you’ll get just that. Check out my post or video about loneliness to understand it better.

Instead, focus on traits that feed your soul. 

You want someone to SEE you, to LISTEN to you, to whom you can talk about all and nothing for hours and never get bored.

Someone who can make love with your mind, body, and soul.

Someone who can understand and accept ALL of You. 

A person with these traits is beautiful inside-out. Who takes care of their soul takes care of their appearance too. This is what full self-acceptance sounds like.

Set your standards high, don’t settle for less.

How?

You have to work on your self-concept first, to become all that you want to find in the other one.

And this is not difficult, is enough to want it and then to actually put in the work, to improve your self-talk, your confidence. I am here to help you do it!

After you set a clear intention about how your soulmate/SP/twin flame should be, take a deep breath and visualize a scene where you already have it.

An example can be this one. Close your eyes and imagine this conversation scene which implies you are together already:

“I feel fully myself when next to you. You spark my mind and soul in ways I didn’t know is possible. Years went by and we still have the same burning flame inside us. Every day next to you is a beautiful untold story. I love your imperfections as I know you love mine.  At my worst, you show my best. At your worst, I reveal your greatness. We are like water and thirst, like fire and fuel. Like red wine and chocolate. We are unconditional love made perfect. I am here to stay.  To create more beautiful untold stories together.”

You can use this as wedding vows if you want. 🙂

If you need my help further, get on my waitlist.

Take care and have a good one!

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GET INSPIRED BY LONELINESS! MANIFEST ACCEPTANCE.

How many times have you felt alone? Especially when you are actually surrounded by so many people, online and offline. Even celebrities feel alone. Celebrity or not, we are all humans at the end of the day.

Loneliness is something that hits hard on many people all over the world, regardless of their status! Let’s dive in!

How many times did you ask yourself: Why do I feel alone? What makes me feel alone? The answer is not attached to the presence or absence of people around you.

It just is. The feeling is there…

I personally think is the lack of substance you surround yourself with sometimes. Meaningless friendships. Meaningless relationships. Empty talks. Why all of this is happening?

Because you don’t set yourself as a priority, and you follow the crowd. If everybody thinks, acts, like this I must do it too. And then the loneliness hits you. You start feeling empty. How can you feel otherwise when you surround yourself with empty situations that don’t feed your soul and who you are?…

And who you are can be defined ONLY by you. Guess when? When you’re alone!

This is how you best discover what you actually want from life too. The moment you discover who you are and fully accept yourself, loneliness will disappear.

Many people asked me if I ever feel alone. My answer? NO! I will explain right away why. Or, how can I be so cool about loneliness, so calm, so confident? I love my alone moments! Those are the moments when I get most creative, I write, I contemplate, or I simply relax. This is how I discovered who I am and what I want. I accepted loneliness by having a different perspective, even before I knew who I was.

Next time when you feel alone, learn how to have a coffee with yourself in order to fully accept your alone moments. This is also how you start growing your confidence.

It’s a journey, enjoy it! Don’t be afraid of it! Change your perspective and all will be just fine.

The tendency is to run away from yourself… from loneliness. That is the moment when you end up in bad friendships and relationships. Of course, there are other reasons too, but most of them have the base, the foundation, on knowing who you are. Simply because –  what you become, you attract. Your own beliefs will set the tone further on. Make sure to keep them in check.

How to cope better with your alone time? Affirm, talk to yourself – in the end, this is what affirmations are – improved self-talk.

Here is what You can say:

I feel so inspired when alone. I embrace my own company, I embrace myself. Loneliness gives me the chance to know what I want. Therefore, I accept my alone moments. Loneliness gives me that restart in life that I need. Loneliness makes things clearer for me. I love being alone! I discover faster what I want when alone. I discover faster who I am when alone. Loneliness makes me a magnet for all the positive people I want in my life!

Create your own self-talk about loneliness and you’ll see how fast things settle in your favor, getting you what you want. Which is:  Authentic connections on all levels! Who doesn’t want that?

If you need my help further, get on my waitlist.

Have a good one!

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MANIFEST IN MINUTES. INSPIRING.

Let me tell you one truth that not many talks about it. If you listen until the end, You will also discover how to make your affirmations work faster.

The truth that I want to talk about is that… Even coaches need coaching sometimes.

Don’t you ever think that a coach is having it all together all the time, because is not true!

Of course we have bad days, of course we get lost on the way too…

But, the difference is, that we always come back to our own tools and use them. And this is something I can teach you. To learn how to coach yourself!

Here is what you can do when you’re having a bad day, when you feel something is not working out as you want, just yet.

Keep in mind that you hold control always.

If in your journey to reach a goal that you want, you get to feel stuck, improve your self-talk right away.

Play some music before to boost your mood a bit if needed, go for a walk, whatever works for you… I have a post on how to boost your mood if you need more ideas.

But do it! Don’t get stuck in that negative loop.

Say this to yourself:

I choose to keep full focus on my goal.

Of course, I am going to get it. It is what I want and I always get what I want!

I always manifest ALL of my positive desires. Is so easy for me to get what I want!

Is my birthright to have all I want! I choose to be the best and I am the best!

I choose to follow my goals every single day until I get them. This Is Who I am!

I feel so confident today! I am always guided toward the right choices.

Of course I am going to get my desire. Is so easy for me to get what I want.

…After you raised your confidence a bit, focus on your specific desire and imagine it.

I will give you an awesome technique that is working for me every single time.

Let’s say you want to go on a special trip, or to a special event, that you know will help you.

Imagine having a conversation about your desire with a friend that will genuinely be happy for you.

This should go like this. The conversation can be via phone.

I can’t believe it! I was invited to that amazing event 5 minutes ago. Or, I’m going on my special trip in a few days, all is set! Isn’t this wonderful?!

Or

I can’t believe it, my book was published 5 minutes ago. I just bought tickets to my favorite band… I just bought my car. My SP just called me. 

I just closed that important business deal!… It Can be anything – choose your desire.

Then, imagine your friend’s response: Wow! This is so amazing, congrats!

Try to make it as natural as possible, use your own language, your own words.

And Imagine having this conversation about your goal as if it already happened. You will be amazed by the results.

Repeat this scene, this conversation until you feel good about it. Usually, a couple of minutes will do the trick.

This is how you make your affirmations work faster!

Choose your affirmation and imagine a conversation about it. 

If you couple the telephone technique with the “Isn’t it wonderful” technique, as I gave an example earlier, in one of the affirmations, it gets even more powerful!

Listen to this video as a reminder every time you feel like giving up!

Share your results!

Get on my waitlist to start manifesting faster your specific desire or goal.

Listen to the video version on my youtube channel.

Have a good one!

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Manifestation Success Story!

MANIFESTATION SUCCESS STORY

Hi

Today I will share a success story with you one of the best success stories I’ve ever manifested with almost no chances, very dear to my heart.

I dared to believe with all of my being, and I beat the odds. Back then, many years ago, I guess it was 2012 if I’m not wrong, it was pure instinct. Didn’t know all I know now about manifestation even though I was applying it exactly as I teach you now. In my book, I share everything as stories and not as manifestations, simply because manifestation is about our life stories experiences. We manifest every single day!

I dedicated an entire chapter in my book, The Journal Of Human Emotions, to a dear friend of mine. It is called life in words. You can read it for free in my Facebook group I’ll leave all the links below in the description box. 

You will see exactly what a strong desire can do and how powerful manifestation can be. I share her story in detail, which is about a woman with cancer that survived because of my stubbornness to keep her alive.

What I did was pure manifestation without even knowing it at that time, as I said earlier. Started with zero chances only with a strong desire for her to live and I succeeded! Here is the health success story, a few lines.

Everything started when my dear friend find out she had cancer the world was crashing down on her, you can imagine… That was the moment when I stepped in, and I started helping her, keeping her motivated. I always told her that she will be fine, she will survive, and that soon we will look back at this moment proud of our success.

After she found out the news about her health she decided she wants to start the treatment. Chemotherapy. Time was not in her favor at all, nor was the money balance. She needed way too much money in a very short time.

Back then, I had a blog. I was writing there time to time, my ideas. So, I did the only thing I could do – to write about her story. This is how I started a campaign to get the money she needed. I was writing all day long… writing and crying, crying and writing… Keeping always the fate that I will succeed, that I will help her, that she will survive.

I was promoting this campaign day and night everywhere. My articles had a huge positive impact. All people reading them were moved by the story. People showed up, offering events to raise money, helping in any way they could. I was in between events and writing always. This was my main goal back then, for one month almost without pause. I was pushing forward every single day. Until, a substantial donor appeared.

He covered everything else that was needed! My friend and I visited him at his office to personally thank him. When my friend went to the bathroom, he told me that my articles made him decide to step forward and help her. 

He thanked me for helping her, and I thanked him for showing up… it was quite an emotional moment, a beautiful one. A wonderful person indeed. 

He appeared at the perfect moment.

The donations kept on coming on autopilot from everywhere! It was amazing. We were succeeding!

It was pure manifestation. I set the intention, kept the focus, and succeeded. My friend is well now, helping other people too.

Everything is possible when you have a burning desire and decide to follow it. I’m here to give you all the necessary tools to succeed, to start manifesting faster whatever you want from life.

If you want to book a coaching session with me make sure to get on my waitlist.

Join this project and start changing your life! It starts with you! The change starts with you from within.

I will close with a few quotes from this chapter. Go ahead and read it in my FB group if you want full details about this success story. It was quite an interesting journey.

Quotes from this chapter:

“I don’t believe in illness, I believe in healing. I think that each of us has the power to do so.”

“At that moment I had nothing in my mind but to save her somehow, and I firmly believed that I would succeed.”

“I managed to write her life into words and touched souls who came together one by one to support her.”

“Words do save lives. Simple words can save lives.”

Have a good one!

 

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Accept Who You Are

If you’re having trouble Accepting Who You Are fully, I have a powerful meditation for you that you can start right away.
It is called ho’ponopono meditation, or prayer.
All you have to do is to say to yourself these words, anytime you can.
It’s a Game-Changer! Takes effect very fast.
Ready?
 
I love you
Please forgive me
I’m sorry
Thank you
 
And repeat. Share your experience with this powerful meditation, would love to know.
Keep an eye on the coaching discounts still available on my website. Try my best-selling guide on How To Boost Your Confidence. People love it.
Hugs!
Have a magical weekend!
Yours,
D.
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ANXIETY RELIEF

When anxiety is happening, or panic attacks, you have to learn how to control it, to overcome it. It’s very possible, I did it, many others did it too – you can do it also. You have two options always when something that you don’t like in your life is happening – you’re looking for excuses or you’re looking for solutions. It’s a choice.

The way to control both of them is through ongoing inner work. It depends on each and every one of you how fast will you reach self-control. Here are some fast solutions that I can give you right now.

1 – When you find yourself in the middle of a panic attack or if anxiety kicks in, listen to this poem. Calm Your Mind poem received positive feedback from over 1000 people, so far, that managed to control their anxiety just by listening to it, or reading it.

2 – Remember that YOU control your mind and not vice-versa.

Good affirmations to use:
I am always in control!
I am calm and peaceful always!

Disclaimer: Please keep in mind that, through this project, I’m giving you tools, not rules.

I am working on a specific guide as well, to help you even more with this situation (and not only) – which will be available HERE soon.

If you want to support me on this journey and reach more people in need of solutions, please share the video/post anywhere you can. Thanks!

You CAN do it! I am here to support you.

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Manifest Using Music

We all know and feel the power of MUSIC always! Music can change our states so fast.

If you feel sad or hurt, you listen to music that helps you release it. If you’re happy or celebrating, you’ll listen to music that matches that happy state. And so on. Knowing this as a fact, you can apply the music vibes when manifesting, to help you manifest faster, to get you to live in the end, or to feel as if you already have what you want. Here is my tip for you, create a playlist with songs that get you in that feeling, that boosts your mood always. I share my personal playlist on my Youtube channel – feel free to check it out. The playlist is called “BOOST YOUR MOOD. MANIFESTATION SONGS.”. Choose ONLY songs that have a good vibe for YOU, with empowering lyrics. This works instantly!

Music is the best healer of all time. Always was, still is, always will be! Use it in your favor. Imagine what you want while listening to this playlist and watch the magic happening!

If you want me to help you Manifest Your Desires, reach out and let’s make it happen!

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Copyright © 2021 Denisa Stancu. All Rights Reserved.
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