Self Control Series – Snippets from the blueprint guide
🧩 Self Control Series – Snippets from the blueprint guide 🧩
“Most challenging and transformative stories revolve around some relationship that has gone wrong, isn’t it? With your partner, or people close to you.
My story is no different.
Manipulation, betrayal, emotional turmoil, disappointment, depression, high anxiety, panic attacks, fears – chaos, almost losing myself… Lived it all.
Most of us experienced it, right? If not all, part of it.
So here I am, revealing this part of my story, from a place of balance, full self-control, and self-mastery.
*I reveal this story to you to show the realness of what we feel and think when we experience a challenge.
When it’s ours it matters, we feel it, we experience it – the same way we get to transform it to our benefit.
So we can live life with more ease and fewer limitations – to none.
We all feel the challenges when they happen, in different ways, but, because of societal norms and personal fears
– we choose not to talk about it.
Well, I am.
With this story I intend for you to get inspired and change parts of your life – it is possible!
Through my story and the methods I used to overcome all of it, you’ll get what you need to know to overcome yours!This guide is All you need to start your transformation.
This is the blueprint you’ve been searching for!”
“This is a story about gaining self-control and self-mastery WHILE surrounded by a toxic environment created by close people.
When you realize you don’t have solutions yet – you do have two options always:
You rise or you fall!
I chose to rise.”
————–
📲 Get the self-control Blueprint if you feel ready – your roadmap to transformation
Relationships – Meaning, Messages, and Analysis (MMA) 🔥
Relationships – Meaning, Messages, and Analysis (MMA) 🔥
Hot topic, isn’t it? We all try to understand it in one way or another.
Let’s dive into a deeper meaning and analysis of this word – relationship.
When you pronounce it fast, it sounds like this:
Relay-shan-ship.
Relay Meanings:
In ancient context the meaning was
Continuity, teamwork, communication.
Symbolism – trust, collaboration, speed, and endurance.
In ancient Greece the relay races were part of religious festivals, symbolizing
Transmission of divine light, continuity, and purity of sacred traditions.
Armies used relay systems to coordinate battles, symbolizing
Teamwork, readiness, and organization.
Modern meanings of ‘Relay’
Connection, the passing of responsibility or energy, cooperation.
Examples:
In sports, relay races symbolize
Teamwork, unity, collaboration, trust, shared effort.
Relay towers – directly linked to communication.
Symbolizing bridging gaps, connection, information flow.
Olympic Torch Relay
Linked to global unity, representing
Ideals like friendship, excellence, and peace.
Relay vs Rely
Though linguistically they are two different words (relay= passing something along, rely = trust placed in a person or a system for continuity)
I find them connected.
Can you pass a responsibility to someone you don’t trust? No.
Therefore
Relay = Rely
In this context. They are linked.
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Shan Meanings:
In Chinese ‘Shan’ means mountain, symbolizing strength, stability, and connection to the divine.
In Persian ‘Shan’ implies prestige and dignity when used as part of names and royal titles.
In pop culture
Shan appears in fictional characters, films, and literature – linked to resilience or wisdom.
Modern slang
In informal British and Irish slang, Shan means something unfair, disappointing.
Shan meanings are rooted in
Strength, nobility, dignity, stability, elevation, and resilience.
————-
Ship meaning
Easy one. Linked to means of transportation. Travel, aka journey.
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Messages from the word ‘Relationship’:
1 – Unity is possible when you can rely on the other person (romantic partner, business, or sports collaboration).
2 – A relationship is built on communication, trust, dignity, teamwork, and collaboration.
3 – A relationship is the journey that leads to building resilience, strength, wisdom, nobility, and real connection through shared effort.
And a journey is not always smooth, isn’t it?
4 – When individuality and unity (togetherness) coexist, you feel elevated within the relationship.
Aka you grow, the relationship grows too.
As I like to say – in a relationship you must be together and separate, at the same time.
Same thing when it comes to businesses or collaborations. You make individual decisions, but you also need the team’s decisions – to thrive.
5 – To build a powerful relationship with a solid foundation (aka mountain traits), you must trust and allow divine energy (God) to flow, while you hold and build noble values for yourself and the other(s).
Otherwise, it becomes a disappointing or unfair relationship.
As you can see, the word itself explains the real meaning of a relationship.
Of any kind, personal or business. Cooperative relationships in general.
The more I dive into these analyses, the more I understand that – all we need is a deeper understanding to live a balanced and peaceful life.
It also tells me about the huge importance of practicing self-work.
Which is nothing but the journey to knowing ourselves better, deeper – to overcome and accept whatever is needed in an easier way.
When you truly understand yourself and what you want, you get to understand others too – and from here make better decisions.
This is the whole point of doing self-work.
How do you start?
You guessed it – by gaining Self Control overall.
How do you look at relationships now?
The Self Control Blueprint
Don’t buy this Blueprint if you are afraid to confront yourself.
Because this is the impact of this guide.
You’ll probably read this post, get inspired, and move on without action.
This is exactly why you keep running in circles.
This is the difference between those who succeed and create change in their life and those who just absorb the information – Action.
This Self Control Blueprint is not just another self-help fluff with fake positivity.
The guide contains a real-life story and a complete roadmap to transformation.
Self Control Series – My Story
Snippets from the guide:
Page 41
“People believe what matches their own perspective, and not always the truth.
This is why it is so, SO important to know and accept yourself fully and fiercely
– to get control over your own life story. The only way to filter what serves you and your destination, and what doesn’t.”
Page 27
“Only this time, I could clearly see the pattern and I changed the narrative completely.
And this was me stepping into Full self-control this time. The best thing ever!
It’s important to become aware of the situation that is holding you back, to be able to change the narrative.”
Page 20
“A truth that shakes someone’s foundation and beliefs, especially if it challenges their identity – can be easily perceived as a threat, or offensive, when in reality is not.”
Page 14
“In that moment I served him the truth I was also holding back.
And told him (…)”
Page 19
“And I looked at everybody.
The bodyguard was an old man, his look was like he wanted to speak up for me but he couldn’t, he was helpless.
That’s when I knew and said to myself (…)”
Some mantras (affirmations) I used during these years:
“1- I can handle this, like I always did, no matter what happens I get back up. (…) I (…), I just know I am going to solve this too.
7™ – It’s dang difficult to experience this situation. (…).
9™ – (…) I get to choose what my next (…).”
This guide will:
✔️Force you to confront your inner challenges and what’s been holding you back.
✔️Break your illusions.
✔️Expose your habits.
✔️Give you the map to gaining self-control – to start transforming your life.
If you’ve had enough and crave change, grab this guide.
But if you need someone to convince you, you’re not ready.
Why do some relationships become toxic?
Why do some relationships become toxic?
Recognizing that you have past experiences that left a mark on you, it should be normal to share when you want an open and growth oriented relationship.
It is about being aware of your issues, we all have some, and also about sharing it with your partner to find solutions.
It starts with willingness.
This requires both partners being open about it, willing, conscious, aware.
It requires good communication, which implies being able to actually listen to what the other person has to say.
It requires having self control overall to be able to share everything in a constructive manner – that will help the relationship evolve.
It cannot be forced, by one or the other. Must be natural!
-When it is forced it becomes toxic –
And here is where your boundaries and what you truly want comes into play.
Loyalty is a two way street
How much do you value loyalty?
Here is my take.
Loyalty is a two-way street.
A reciprocal give and take.
You can’t expect to receive it if you can’t offer it. And you can’t fully offer it without receiving it.
Loyalty is one of the biggest values one can hold.
It requires integrity, and it speaks integrity.
When you don’t receive it back, the common tendency is to give even more. (this applies to many other aspects too)
This only shows you don’t have clear boundaries – which further tells the other person that it is ok to keep crossing it.
And here you get trapped in the spiral of low self-esteem, low self-worth.
Making it about you.
Well… is Not about You!
What other people Choose to do is their full responsibility, and not yours.
Wake up and see the reality of what is!
Blaming yourself for other people’s choices leads nowhere.
Did I experience lack of loyalty?
Yes.
What I did further…
I stepped out with grace.
Physically, energetically, fully.
No regrets. No low self-esteem, no nothing.
I even took it one step further and wished them well, also said thank you
and I meant it.
I am not here to compete with ‘the other woman’. Hell no!
Never did, never will.
Let him have her, really. Let him.
He did you a big favor by showing you who he is.
Accept it and move on.
The answer to why some people choose to do this
Is simple and obvious
Lack
Of
Integrity
Weak values
Lack of self-control
So, do you really want to waste your time and energy with ‘fixing’ this person?
Not your effing job!
What IS your ‘job’ in this situation?
* Set clear boundaries and follow through.
*Build your confidence to last.
*Gain self-control to manage every situation with ease and grace.
*Gain self-mastery to fully express your authentic self in every situation.
Live in your full Power!
——-
Whatever side of loyalty you are
🌟 The HU 2.0 program is going to help you transform all that, and more.
All you have to do is to send me a message.
——-
*Warning*
🌟 This program is Not for everybody.
If you are not willing to fully commit and face your fears in order to solve it – don’t bother.
What I teach is real-life effective methods that are going to fully transform you, not just knowledge from books.
Have a good one! 🙏
A Message to WOMEN
A Message for Women
- Love yourself more.
- Activate that confidence.
- Become aware of your beauty.
- Stay kind.
- Do the inner work.
- Stop chasing men.
- Value a man’s emotional maturity and intelligence, core values, and Not his status.
- Release what doesn’t serve you on all levels.
- Discover and rediscover Who you are or who you want to be.
- Stop chasing money.
- Balance your feminine energy inside out.
- Keep your grace in every situation.
- Cherish privacy.
- Respect yourself first if you want to be respected.
- Lean into your intuition.
- Keep an open mind always.
- Keep learning.
- Other women are not your enemy.
- Stop competing.
- Aim to achieve self-control and self mastery.
- Learn when to talk and when to listen.
- Keep note of your reactions and improve.
- Become more aware.
- Seek inner peace and inner balance.
- Be mindful of your everyday habits.
- Practice self-care.
- Be sexy and not vulgar.
- Cherish your loved ones.
- Know when to remove yourself from a situation.
- Less is more in every aspect.
- Have healthy boundaries in place.
- Fight for your dreams.
- Do business with integrity if you choose so.
- Lead through inspiration.
- Be more feminine.
- Be a Femina. (woman in Latin)
- Be who you want to be at a core level.
- Stop searching for validation from the wrong people.
- Aim for real value and connection.
- Be authentic.
- Cultivate a strong mindset.
- Learn to emotionally regulate.
- Keep your spirit high.
- Honor your personal growth.
- Be patient.
- You got this!
Join an exclusive community to learn more.
Step into a space designed for growth and transformation.
Mindset – The Silent Business Partner
Your mindset is either your biggest investor or your greatest liability!
Your ally or your enemy.
And this applies in both, business and personal life.
The way you approach a situation will have a huge impact on your outcome.
Let’s take the 80/20 rule. Mindset vs action.
This rule evolved from the Pareto Principle. Pareto said that if you focus on 20% of actions you will get 80% of results. Modern coaches took this principle and integrated it into personal growth metrics.
From here the present rule of 80/20.
This rule means that – you should focus 80% on mindset to get those 20% of actions.
Which is nothing but the truth!
I will even go further with this saying that success is, actually, 90% mindset and 10% action. (I mention this in some other posts too)
This conclusion is a strong belief I have, after testing many different ways, for years, to get what I wanted – in my personal life and business.
I used to take a lot of action, ignoring my inner thoughts and feelings. I got some results from it, but not for the long run. Being impulsive didn’t help either, in fact, made it worse.
I lacked self-control, which made it difficult to shift my mindset no matter how hard I tried.
I was stuck in this rabbit hole.
Mental clarity was not as ongoing as it is now. Emotional regulation was off (now present whenever I need it) – all of my efforts seemed so difficult and with low results.
Thought I had to work even harder, to the point I was extremely exhausted – and from this point nothing good came out (of course).
Thought I must be doing something wrong. Confidence and self-trust were up and down, mostly down during work.
Fears were building and building.
Fear of failure along with fear of success (yep), imposture syndrome, fear of not being good enough… I was functioning with a scarcity mindset thinking that there were not enough resources.
On a personal level, this created fear of uncertainty which led to other unpleasant things. Add raising a kid on top of that.
Overwhelming is a small word to describe the above.
I just described the real struggle that entrepreneurs and business owners face, didn’t I?
Quite a list huh? (lol)
I also say often that business and personal life are interconnected through mindset. It is so.
One affects the other and vice versa.
Is not possible to say I have a good mindset regarding business but I am a mess in my personal life. One builds the other. You either have it or you don’t.
Can you be successful without a healthy mindset? Dang sure!
But having the right mindset in place makes the journey more pleasant, more satisfying, and easier.
Real change happened when I discovered my natural way of shifting my mindset (most of what was known in this area was not working for me), I was forced to do it in my own way because I wanted to change.
I said to myself – if others could do it so can I.
I started to ask questions, like – What can I do to improve my mindset?
From here other questions… and the answers started to flow… A game-changer for me!
Proud to say now that I have some unique, very efficient methods to go about it. 🌟
Was it difficult? Yep. Is it possible? Yep.
Is it worth it or necessary? I will let you answer this one.
You can’t be a good leader without a healthy mindset in place.
You can’t choose proper relationships (of any kind) without a healthy mindset in place.
You can’t give your all to your kid(s) as a parent, without a healthy mindset in place.
And you can harmoniously integrate a healthy mindset when you reach a top level of self-control, and further on, when you reach a top level of self-mastery.
You start realizing that failure is golden and it teaches you so much if you become a good observer.
Everything becomes clear, easy, ideas and action plans flow, emotional regulation is there, intuition is high and you trust it every time.
You release negative situations, worries, and stress, faster than ever.
You spot people who don’t align with your life, or biz, vision. You also spot those who are walking the same journey with you.
It’s easy to be your authentic self every time.
You fully trust your journey.
You are at peace with yourself regardless of what life throws at you.
In other words – Everything falls into place!
There comes a moment when you realize you can’t keep waiting for the “right time”.
Human Upgrade 2.0 is your chance to break the negative cycle you’re in.
HU 2.0 is a hybrid program crafted for your individual needs – beautifully blending self-control, mindset mastery, and actionable steps to create lasting transformation.
If you’re ready to invest in leveling up your personal life and/or business, message me today and let’s begin.
What’s one mindset shift that changed your business game? What about your personal life?
Real Perspective and Mindset on Relationships
I have a very different vision, perspective on love, on intimate relationships.
As I say in my book (The Journal of Human Emotions), to be able to offer/give love you have to contain it first.
Which makes you love the other person without toxic attachement, thinking (as many songs convey this message) that you are nothing if you lose that person’s love.
That right here is toxic!
Also the reason why so many women and men can’t get over a failed relationship.
And they get lost in this rabbit hole of getting back to their ex at any cost… years in a row.
Or, in the same line of this toxic relationship mindset, they can’t be alone and Need to find someone asap.
And guess what? They do, but with the wrong partners which keeps them further in this loop, in this lost battle.
I do agree though that a relationship gives you a sense of self, of belonging. And this is what we actually search for.
I believe this is only 40% of the real truth.
You want to know what is the other 60%?
It’s you! Your values, beliefs, and who you truly are as a human being in a self-growth journey.
And this journey, of discovering who you are should go on in and out of a relationship.
What I’m trying to say in the end, is
Aim for a relationship that allows you to continue this journey of self with all the good and “weirdness” it comes.
While they do the same.
And this type of mindset puts you in the position of attracting what is best for you, and Not.. chasing – as many do, men and women.
That’s what I call a healthy relationship.
And this simply means, as I also mention in TJOHE book, that you have a Together and Separate journey at the same time. Which is the final completion.
Of course, the traits of a relationship don’t end here. You want a reliable partner, caring, loving, supporting and so on… but this is just common sense in my opinion.
Why would you want a relationship otherwise?
Final conclusion.
Discover who you are truly, make this a priority and not another person. This way you gonna fully enjoy each other’s company.
To get to live by this mindset, to embody it, you have to learn…
Self Control!
Of thoughts, emotions, actions and reactions.
Go read the book!
And of course as always, if you feel ready to start your journey with me, you know what you have to do – message me.
(and please use a full sentence when you contact me for the first time, I don’t answer to hi messages, or emoji…)
What is your opinion of a healthy relationship?
D.
Your Chance to Gain Self Control!
What is the impact of my work?
I’ve helped people
To improve their relationships by setting new priorities and shifting perspective.
To restore confidence whenever is necessary.
To gain SELF CONTROL in any situation.
To manifest their desires.
To overcome anxiety and deep rooted fears.
Like my client who was sleeping is his car not knowing what to do next. Now he can afford my services willing to transform his life completely in all areas.
Or like the woman who reached out with high anxiety when she thought her life was over – she took advantage of one of my free sessions and followed through. She soon messaged me with gratitude saying that “something has happened” her anxiety completely stopped and felt more confident about the next steps to take.
Or like another client who was having panic attacks due to a deep fear he had. Another message filled with gratitude came through after a few sessions with him.
Or like another one, who was having sui**dal thoughts… He thanked me for the work I provide because it saved him when he was on the edge.
And will stop examples here for this post.
Success stories are available on my website or in my private group. Go check them out!
My success rate so far is at 100%!
The type of work I provide is proven to be effective.
ONLY for those who feel ready to actually implement the tools I offer.
For those who keep an open mind – I have different ways to go about an issue in order to get to the solution of it.
For those who want to stop a negative cycle and get to the root cause of it.
For those who have had enough and want to improve their life quality.
For those who are Truly Ready for Real Transformation.
Depending on your needs, I offer different types of services.
Human Upgrade 2.0 program is for you if you want to dive in deeper and get daily guidance for one month to dismiss whatever is holding you back from moving forward.
We can extend it as necessary.
You can also go for one week only of this program.
Another option is via email coaching.
All details are on my website.
You can also discover business services I provide.
Now, you will either find a list of excuses of why you shouldn’t jump in, and keep running in circles…
OR you’ll go for it.
It’s completely your choice!
PS 1: I am not here to judge your story. Never did, never will. I am purely focused on getting the best solutions tailored for you!
PS2: My content reflects how our sessions will go. Friendly, to the point, simple and efficient. If you resonate with my style you will love consultations with me. If not, not.
We’re good either way.
That being said, keep in touch and talk soon.
Drop your questions if any.
And remember.
You make the rules! I am just giving you the tools.
Have a wonderful day!
D.