Frustration is a frequent emotion that we experience, can happen from the minor irritation of being stuck in traffic to a major problem of feeling failure when heading towards a goal. Frustration has other deep emotional layers that are the root cause of why is happening.

Fear – of not being able to accomplish your goal faster, of not receiving the help you want because you’re searching outside of you for that help, of rejection…

Guilt or shame – of not raising your standards as everybody else around you expected to, of not being able to accomplish your day-to-day responsibilities.

Anger, anxiety, sadness  – because of the listed and unlisted things, minor or major, that you kept fixing and failed in a way or another. This is when frustration comes to surface expressing in ways that you can’t control sometimes. 

All because of all the other emotions, feelings, hidden deep inside that were never spoken to someone or written down, to be able to release them. Expressing your feelings to someone you trust, or simply writing it down, can help you release the heaviness you hold inside and avoid unnecessary major stress. After this first step, you can proceed towards self-growth, build more confidence around different situations in your life, move forward, and create the life you want, create your future.

How? Through the power of imagination, of a strong desire, through a cultivated self-trust or self-concept. Through manifestation process in one word.

I have two powerful guides on manifestation and self-concept, more to come, that can help you get started – go grab it. When you start this amazing journey you will realize that every problem that may occur in your life, is there for you to discover the solution for it.

You hold the power of free will, which means you get to choose what emotion you want to feel further – this is the definition of free will made simple.

Free will is the power of choice on how you want to feel!

How do you want to feel from now on?