Self Control Series – Snippets from the blueprint guide
🧩 Self Control Series – Snippets from the blueprint guide 🧩
“Most challenging and transformative stories revolve around some relationship that has gone wrong, isn’t it? With your partner, or people close to you.
My story is no different.
Manipulation, betrayal, emotional turmoil, disappointment, depression, high anxiety, panic attacks, fears – chaos, almost losing myself… Lived it all.
Most of us experienced it, right? If not all, part of it.
So here I am, revealing this part of my story, from a place of balance, full self-control, and self-mastery.
*I reveal this story to you to show the realness of what we feel and think when we experience a challenge.
When it’s ours it matters, we feel it, we experience it – the same way we get to transform it to our benefit.
So we can live life with more ease and fewer limitations – to none.
We all feel the challenges when they happen, in different ways, but, because of societal norms and personal fears
– we choose not to talk about it.
Well, I am.
With this story I intend for you to get inspired and change parts of your life – it is possible!
Through my story and the methods I used to overcome all of it, you’ll get what you need to know to overcome yours!This guide is All you need to start your transformation.
This is the blueprint you’ve been searching for!”
“This is a story about gaining self-control and self-mastery WHILE surrounded by a toxic environment created by close people.
When you realize you don’t have solutions yet – you do have two options always:
You rise or you fall!
I chose to rise.”
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📲 Get the self-control Blueprint if you feel ready – your roadmap to transformation
Have a Coffee with Yourself – Denisa’s Coffee Method™
Have a Coffee with Yourself ☕
“Next time when you feel alone, learn how to have a coffee with yourself in order to fully accept your alone moments.”
In 2021 I started my blog – on the main page you will find the following message:
“It’s time to have a coffee with yourself.”
This concept started in my mind one morning (2020) as I was having my coffee and contemplating – something I like doing. (having coffee and contemplating lol)
I was thinking:
“I like moments with myself. Why do people fear being alone? I enjoy having coffee with myself.”
I liked this concept and kept sharing it with others – with great results.
The idea of this concept is not only about “having coffee with your younger self”
– as others borrowed it,
but about being Present with who you are now, with who you want to become.
This full concept encourages people to get to know themselves deeper, to build confidence, to accept loneliness…
To accept yourself fully.
Your Present Self especially!
If you keep visiting the past (aka your younger self), where are you in the present moment?
Stop living in the past, and Start living in the Present.
Have a coffee with yourself Now and Here! ☕
✔️This concept is applied within my private coaching under Denisa’s Coffee Method™.
Have questions? DM me.
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Grab the Self-Control Blueprint – your roadmap to transformation 📲
The Self Control Blueprint
Don’t buy this Blueprint if you are afraid to confront yourself.
Because this is the impact of this guide.
You’ll probably read this post, get inspired, and move on without action.
This is exactly why you keep running in circles.
This is the difference between those who succeed and create change in their life and those who just absorb the information – Action.
This Self Control Blueprint is not just another self-help fluff with fake positivity.
The guide contains a real-life story and a complete roadmap to transformation.
Self Control Series – My Story
Snippets from the guide:
Page 41
“People believe what matches their own perspective, and not always the truth.
This is why it is so, SO important to know and accept yourself fully and fiercely
– to get control over your own life story. The only way to filter what serves you and your destination, and what doesn’t.”
Page 27
“Only this time, I could clearly see the pattern and I changed the narrative completely.
And this was me stepping into Full self-control this time. The best thing ever!
It’s important to become aware of the situation that is holding you back, to be able to change the narrative.”
Page 20
“A truth that shakes someone’s foundation and beliefs, especially if it challenges their identity – can be easily perceived as a threat, or offensive, when in reality is not.”
Page 14
“In that moment I served him the truth I was also holding back.
And told him (…)”
Page 19
“And I looked at everybody.
The bodyguard was an old man, his look was like he wanted to speak up for me but he couldn’t, he was helpless.
That’s when I knew and said to myself (…)”
Some mantras (affirmations) I used during these years:
“1- I can handle this, like I always did, no matter what happens I get back up. (…) I (…), I just know I am going to solve this too.
7™ – It’s dang difficult to experience this situation. (…).
9™ – (…) I get to choose what my next (…).”
This guide will:
✔️Force you to confront your inner challenges and what’s been holding you back.
✔️Break your illusions.
✔️Expose your habits.
✔️Give you the map to gaining self-control – to start transforming your life.
If you’ve had enough and crave change, grab this guide.
But if you need someone to convince you, you’re not ready.
