True power lies within. Master yourself, and the world becomes your creation.

You want to live in a generation that values self-growth over competition and inner alignment over external validation.

A generation where kids are empowered to thrive and appreciated for their unique skills. Where they learn the importance of self-control, creativity, self-expression, and spiritual exploration. (See my post about Spirituality)

A generation where You, as an adult can learn all these skills to thrive in life, to get in a better Mental Space with Yourself!

A generation where psychiatrists and psychologists apply only, still, knowledge and practice from books written 50+ years ago and then wonder why their patients are not healed. (Part of them of course, some do their homework and research 🙌)

Where they don’t just sit in their offices, with their diplomas collecting dust, and offer not even half of the help they could – just by learning the skills above.

This is the generation we live in Now with its duality.

Good – because of the above skills we could implement and thrive, heal… and bad – because of the old methods that are still being applied with superficial results.

And to be able to offer a better world for your kids, for the next generations, 

for yourself Now…

You have to Change first!

The way you think, feel, act, react. 

Your habits.

Your Everything.

To get a sense of belonging, to Heal on all levels (physically, mentally, emotionally, spiritually – at a soul level)

You Have to Master Yourself!

Is it easy? Nope. Is it possible? 1000%.

It’s a choice.

You’ll either stay in your comfort zone and- have low self-esteem, lots of money and no sense of real fulfillment, low confidence, procrastinate, be depressed or worse, be absent from your own life and those you love, wondering why you (victim mentality), blaming everybody else, etc…

Or

You’ll get to work and start practicing. Nobody can do that for you, but You.

Today’s Keyword is Practice.

Not watching, not reading only. This will only boost your mood for the moment, and back to old habits…

Build your own systems to discover your inner truth, your infinite potential.

Accept what triggers you, start the practice to change it, to heal it, and keep going towards your destination, your goal.

Ask yourself

What’s one small step I can take to improve this today?

Sit with it.

Don’t forget to join the challenge. Message me Self Control to chat and get your aha moment.

D.💚