Let’s break it down and have a better understanding of affirmations. An affirmation is a proposition or a statement that is declared to be true. Affirmations are your own words, addressed to self or another person, used with conviction. A statement is made when you know for sure something will happen or is true, and is made to remove any doubt about it. Thoughts you have daily, that you repeat over and over in your head (self-talk) become statements, affirmations, which further translates into manifestation – reality. If you become mindful about it you will notice this experience. Read More